Your Trusted Source for Travel Health Advice

Lisa Chavis, RPh & Cheryl MacDonald, CPhT - Authors and World Travelers Since 2007

Latest Blog Posts


  • Nutmeg – 5 Health Benefits And Tasty, Too!

    Nutmeg – 5 Health Benefits And Tasty, Too!

    Nutmeg? It’s for sprinkling over eggnog during the holidays, right? Yes, and so very much more! The health benefits of nutmeg are amazing! ¬†Spending time in Grenada – The Spice…

  • Keeping Your Sanity During A Long Layover

    Keeping Your Sanity During A Long Layover

    Keeping Your Sanity during a Long Layover A previous article on The Travel Pharmacist discussed how to tackle jet lag and suggested ways on how you can beat the unpleasant…

  • 5 Ways To Fight The Flu Naturally

    5 Ways To Fight The Flu Naturally

    No one ever wants to come down with a bad case of the flu. Especially, when you’re traveling. Unlike the common cold, which can be caused by over 100 different…

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