Working out every day isn’t always easy. It seems as though a million things become more urgent than heading to the gym, but staying healthy is also a big concern. We want the maximum payoff for our precious time spent on exercise. So what are the best exercises for losing weight and keeping physically fit? The American College of Sports Medicine has the answers… Continue reading “Let’s Get Physical! 5 Most Effective Exercises For Losing Weight”
Travel Health Talk #THT is a new weekly feature from The Travel Pharmacist. We’ll keep you “in-the-know” on the trending health topics from all over the world!
Every 13 seconds someone in the United States suffers a Traumatic Brain Injury. That’s over 3.5 million people per year just in the U.S.
In February 2014 Amy Zellmer slipped Continue reading “Life With A Traumatic Brain Injury – Guest Post by Amy Zellmer”
Watch the video “How to combat Dry Mouth” on Yahoo News. Dr. Kourosh Maddahi offers advice on how to alleviate the dry mouth condition, also known as xerostomia.
Continue reading “Help For Dry Mouth Sufferers”
It was a dreach day in Scotland when I tried this carrot coriander soup for the first time. The wind was howling and the rain was lashing down – I didn’t think I’d ever be warm again.