Keeping Your Sanity during a Long Layover
A previous article on The Travel Pharmacist discussed how to tackle jet lag and suggested ways on how you can beat the unpleasant experience of adjusting to a new time zone. But as much as traveling brings excitement and enjoyment, it also has many undesirable aspects, some of which are inevitable especially if you travel often.
Another dreaded experience for travelers is an unexpected layover that sometimes takes several hours. No matter the cause, no one likes to stay in a place for longer than they have to. It can get frustrating, and drain you of all your energy.